Wednesday, April 28, 2010

You Are What You Eat

The Environmental Working Group (EWG) always recommend eating more fruits and veggies and buying them organic if you can, but we know that sometimes they're too expensive or flat-out unavailable. That's why they have created the Shopper's Guide to Pesticides (download here). You’ll be able to know which fruits and vegetables have the lowest pesticide residues and which you should try to always buy organic. This guide was created in partnership with renowned medical expert on natural health and wellness, Dr. Andrew Weil. He shares below in his video that making healthy food choices is simple and leads to money saved and improved quality of life.


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